Functional Fitness Studio in Pagosa Springs
Our passionate and knowledgeable coaching staff will strive to help you reach any goals, both inside and outside the gym
Be encouraged by a community of people who care about your health and wellness just as much as their own.
No matter where you start your fitness journey, you will be pushed to become a better version of yourself.
Whatever your goals are, we'll help you figure out the right plan and stick to it, no matter what.
Your goals matter. Join a fitness center devoted to building a strong community where every athlete is coached and guided to continually progress!
Our coaches have 20+ years of expertise and training and will help create a plan that will get you on the path to achieving your goals.
We are striving to help every person find a higher quality of life through greater health.
It is our goal to challenge every person to become a better version of themselves.
How do I sign up for a free no sweat intro?
Schedule your free no sweat intro with us by filling out the contact form with all of your details, and we will contact you to schedule your free no sweat intro.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.